Tuesday, 21 June 2016

Missed a day

Monday I was on a course in Southampton so got up at 5.15 am and ate peculiarly all day. I also spent about 8 hours sitting/standing on a train.

Food Diary
Weetabix (the world may be about to end but I'd have to have my weetabix first)
3 small flapjacks
several grapes
tuna and mayo sandwich
bag crisps
orange and mango drink
3 softmints

FitBit (at 10.08 pm)
3,611 steps
1.51 miles
1,399 calories

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