Wednesday, 15 June 2016

And today's score is ...

I forgot: yesterday while baking courgette cake I danced around the kitchen to a bit of Tom Jones. That must have helped increase my step count.

Today has been a bad one step-wise. Not very good food-wise either. That's the trouble when we have the grandchildren to tea: I end up eating pizza crusts and the bits of cheese GrandDaughter1 picks off the pizza. Not to mention a goodly number of cherries. but they're good for me I tell myself. And they're seasonal so I have to make the most of them.

Food Diary
pizza crust
lump of cheese (small)
veggie lasagne (very yummy, made with left-over roast veg)

FitBit (at 10.00 pm)
5,584 steps
2.37 miles
1,548 calories

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