Monday, 13 June 2016

Away for the weekend ...

so no facts or figures recorded. So I don't have to mention the pizza or enormous ice cream or chocolate cakes.

Back on the straight and narrow now. Nie walk this morning and Thrive tonight should help restore my equilibrium.

Food Diary
1 murray mint
salad, beetroot, braesola, grated cheese
blob mayo
1 kiwi
6 pieces fudge
2 slices baked beans on toast
grated cheese
1 orange

FitBit (at 7.46 pm)
10,504 steps
4.41 miles
1,613 calories

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