Monday 2 October 2017

Viva le vivofit

Vivofit
I have sync-ed my new vivofit (replacement for my fitbit) and tried it out. So far so good once I realised that the heart monitor wasn't part of the wrist piece. Instead you need to wear a belt around your chest. Bit sticky and uncomfortable - especially as I still have shingles scars - so I probably won't bother with that much. (I think later or other models come with it inbuilt.)

So for lunch I had a big breakfast: egg, bacon, beans and mushrooms, followed by strawberries, raspberries and blueberries. It still seems illogical to me so I am having to fight a battle with my head as well. And I certainly don't feel any thinner. But a couple of days to go yet before my first Slimming World weigh-in. 

One thing I am finding, and found the last time I followed a slimming world diet, is that I am very windy. Seriously windy. I could quite possibly blast off and reach the moon. Last time it didn't cease even after a period of time when I thought my body would adjust. Anyone have any thoughts or suggestions regarding this?


2 comments:

  1. Have faith, this week I lost 2 1/2lbs and DH lost 3lbs and had slimmer of the week! I have lost each and every week since coming out of hospital and we have eaten well.

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  2. Well done, Chris and DH! It was just so disheartening on my first week.

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