Wednesday 11 October 2017

Two pounds off

It's better than staying the same; it's definitely better than putting it on. But I have been so good this week a bit more would have been nice. Never mind, it's going down so that's the right way.

 weight loss cartoonWhat I really need to do though is to take up drinking so I can give it up. That seems the easiest way to lower calorie intake and lose weight. Or maybe live off takeaways for a bit. 

 Starting from the point of having a reasonably healthy diet and not being very over-weight makes it much harder.
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2 comments:

  1. Cathy11 October 2017 at 16:23

    I am about 5-6 kegs overweight. I call them my homesick kgs - they go away and then come back again:)
    My GP says yes you are overweight but not obese. One is not good the other is worrying. So looks like 66/67 kgs is ok (for me) ~ Cathy

    Cathy @ Still Waters


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  2. Liz Hinds12 October 2017 at 03:15

    Homesick, yes, that describes them nicely.

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