GrandChildren with us for tea so that meant fighting the urge to eat leftover pizza - or even crusts. More or less stood firm and only ate 2 of the Giant Buttons they had for a treat.
My strength of will is partly due to the ulcer I have on the side of my tongue, making eating - and talking - painful. An aside: have you ever tried catching your tongue to put bonjela on it? Don't bother.
Not much exercise today plus my FitBit needed charging mid-day so poor scores but not too bad eating wise.
1 murray mint
left-over roast veg and cheese
a few Cheerios
tiny bit of pizza cheese and crust
stir fry veg
stir fry prawns
FitBit (at 10.07 pm)