Wednesday, 21 June 2017

Why it's not a good idea to weigh twice in a day

After a hot day I showered before dinner last night. The weighing scales was still out in the bathroom so I thought, as a matter of curiosity, that I'd weigh again. BAD decision.

I was another kg heavier! Seriously? How can that be? 

They say you should weigh at the same time each week, which I do, first thing in the morning after weeing but before drinking or eating. It's accepted that your weight changes during the day but which weight is your real weight?

Definitely early morning. Those cherries I ate during the day must have been very heavy.

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