The digital display on the scales is temperamental and this morning i couldn't properly read a crucial figure. Either I have lost a lot of weight (very unlikely) or I have gained even more (far more likely after two weeks of too much food and not enough exercise). So if I opt for the more realistic number I now weigh more than I did when I began the diet.
It is very disheartening that two bad weeks carry more weight than five moderately good ones.
147.6 lbs
Food Diary
Weetabix
banana
Honey Nut Cornflakes
several cheese straws
2 squares chocolate
cawl and dumplings
orange
FitBit (at 10.03 pm)
15,742 steps
6.74 miles
2,096 calories
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