Middle-aged, fat and frumpy
Wednesday, 20 July 2016
Tuesday
Food Diary
Weetabix
muffin
3 ryvita
banana
crisps
bread
salad
Burger
coleslaw
couscous
2 muffins
FitBit
(at 10.03 pm)
13,832 steps
5.81 miles
2,027 calories
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