Middle-aged, fat and frumpy
Sunday, 3 July 2016
Not good but not horrendous
Food Diary
Weetabix
cherries
cherry tomatoes
crunchy nut flakes
banana
handful cheerios
salad
salmon, prawns, half an egg, grated cheese
orange
FitBit
(at 9.55 pm)
13,060 steps
5.48 miles
1,945 calories
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