Showing posts with label weigh day. Show all posts
Showing posts with label weigh day. Show all posts

Tuesday, 7 August 2018

Weigh-hey day

Tuesday is traditionally our weigh day. Husband is a consistent weigher; I am less so depending on how fat I feel. This morning I decided to 'feel the fear and do it anyway' - Nike has a lot to answer for - so plucked up my courage and got on the scales.

It wasn't as bad as I expected. 

I put on a lot of weight over our holiday and it's been rising gradually since but I felt I'd eaten so much recently that it would have leapt up. So just a little, as in .2 kg, was a plus from my point of view. 

So today's weight is 60.8 kg or - hang on while I convert it - 134 lbs, which is 9 st 8 lbs.

That's 5 lbs above the weight I'd like to be. Not horrendous but unless I take care my weight will continue to creep up so must stop now.

The dilemma I have is the same as that described by Briony in her comment on my previous post. Chopping and changing between feeling 'healthy so what's a little extra weight?' and 'but I feel more confident and happier when I'm thinner.'

I think I could write pages about the influence of the media and my own insecurities but perhaps that's for another day.

For today, I'll try to be sensible.